Thursday, February 15, 2007

Training Day 8 (Who is this doing this synthetic type of alpha beta psychedelic funkin'?)

My motivation was pretty good. I did 30 minutes on the bike with a hight tempo, and worked on my chest, abs and shoulders.

I arrived at the gym around 830 pm. It was full of guys working out hard. I said, I am not the only guy with the great idea of spending the Valantine's day at the gym. Strangely the gym emptied out almost completely around 930pm, I guess these guys were just working out to look pumped for their date for the day. I find that idea very silly.

I went back to the roots with the music and listened to the first two albums of Chemical Brothers. I hate to repeat the cliché, but their early break beat work is obviously better then their later work which are watered down with techno. Here is a great song with a great video:

Director: Spike Jonze.

The Gymnast: Sofia Copolla (the actress, director and aparently amateur gymnast daughter of Francis Ford Copolla).

They were married at the time of this video.



Who is this doing this synthetic type of alpha beta psychedelic funkin'?

10 comments:

aysenaz said...

a-a hakkaten sofia copolla. peki jimnastikcilerin sac modelleri nede hep boyle olur?

Ahmet C. Toker said...

erkeksi gozukmemek icin uzun sac, yaptiklari hareketlerde rahatsiz etmesinler diye arkada toplanmis, sporcu olarak pek zamanlari olmadigi icin de at kuyrugu...

aysenaz said...

hayir o kahkuller. tenisciler de sporcu onlarin saclari guzel. ben demirperde ulkelerinin modasina veriyorum.

siyahbeyaz said...

once coraplarını untmadıgın ve pek memmun oldugun ve keyfli oldugun icin seni kutluyorum.bende bugun muthis keyfliydin.inan bana bu naksam ece,aydın,can keyf verdi.mehmet erken gitti,onu tam hisedemedim ama o her zaman hazır ve nazır (sagol mehmey).fit ol kayak fransada baslıyor .

Diego said...

mehmet benimle bulusmak icin erken ayrildi, kusura bakmayin.

Ozan Korkmaz said...

kibar insan seçkin.

Afag said...

hey,
maybe it`ll be better to buy a real bycicle ?? :p

Ahmet C. Toker said...

naah, im too cool to ride a bike on the streets.

Afag said...

Naja..du hast dich nicht geaendert...Eigentlich, wie du weiss bin ich in Japan, und hier gibt`s doch Schimpfwoerter...hab gefragt ;))

Afag said...

Naja..du hast dich nicht geaendert...Eigentlich, wie du weiss bin ich in Japan, und hier gibt`s doch Schimpfwoerter...hab gefragt ;))